Real Sugar.
Real Results.
Zero additives. Electrolytes, creatine, and real fuel in three lemon-lime scoops: pre, intra, and sauna. Every ingredient on the label, in grams.
Pre-Order Your First Tub →
Pick your phase.
Or run all three.
No fillers. No mystery "proprietary blend." Every formula lists every ingredient, in grams, per serving.
PreWorkout
The full stack. Real sugar and citrus for fuel, a complete electrolyte panel, plus creatine, citrulline, beta-alanine, taurine, Alpha-GPC. You walk in already dialed in.
View nutrition & formula +
IntraWorkout
Fuel and a full electrolyte panel, with creatine, to sip through the session. Real sugar keeps working muscles fed. No mid-session crash.
View nutrition & formula +
Sauna
Pure rehydration. Real citrus and a full electrolyte panel to put back what the heat takes out. Zero sugar, zero stimulants. Just what sweat costs you.
View nutrition & formula +
FINAL FORMULATION AND DISPLAYED VALUES ARE SUBJECT TO CHANGE BASED ON MANUFACTURING
Your electrolyte mix is quitting before you do.
Most "hydration" powders stop at salt and a scoop of artificial sweetener. They'll rehydrate you (barely) and leave the actual work to you. No fuel. No performance. No point once the set gets hard.
We built Gym Nectar for the other kind of athlete. Real sugar to power the effort. A full electrolyte panel to keep you in it. And a performance stack most mixes wouldn't dare put on the label. One system. Everything the session asks for.
Pre. During. Post.
Load Up
- Cane sugar & citrus top off usable energy
- 7g creatine, citrulline & beta-alanine raise your ceiling
- Alpha-GPC sharpens the mind-muscle link
- You walk in already dialed in
Hold The Line
- Real sugar keeps working muscles fed
- Sodium & potassium fight cramps
- Baking soda buffers the burn
- No mid-session crash
Bounce Back
- Pure rehydration. Zero sugar, zero stimulants
- Sodium, potassium & magnesium put back what sweat takes
- Real citrus & sea salt, nothing else
- Ready to do it again tomorrow
Feel it in 14 days
or your money back.
Try the system risk-free. If it's not the best-tasting, best-performing scoop in your bag, we'll refund your first order, no questions asked. On pre-orders the 30-day window starts the day your tubs arrive, not the day you order — and you can cancel any time before it ships for a full refund.
Pre-Order Risk-Free →Fuel up.
Gym Nectar is in production and not shipping yet. Placing an order reserves your tubs from the first run: your card is charged today and your order ships when the run is complete — Estimated to ship [CONFIRM DATE]. We'll email you the tracking number the day it leaves. Change your mind before it ships and we'll cancel and refund in full, no questions asked.
PreWorkout
- 25 servings
- The full performance stack
- Subscribe & save 20%
- Free shipping
IntraWorkout
- 25 servings
- Fuel + full electrolyte panel
- Subscribe & save 20%
- Free shipping
Sauna
- 25 servings
- Zero sugar, zero stimulants
- Subscribe & save 20%
- Free shipping
The Full Stack
- All three formulas
- 75 servings total
- Free shaker on first order
- Subscribe & save 20%
- Free shipping
PRICING SHOWN IS PLACEHOLDER · FINAL PRICING PENDING CONTRACT-MANUFACTURING COSTS
FAQ
Is this a pre-order? +
Yes. Every order on this page is a pre-order from our first production run — nothing is in the warehouse yet. You pay today at the pre-order price, which locks your place in the run, and we ship as soon as it's finished. You can cancel for a full refund any time before your order ships.
When will my order ship? +
Estimated to ship [CONFIRM DATE]. Manufacturing timelines can move, and if ours does we'll email you the new date and give you the option to cancel for a full refund rather than wait. You'll get a tracking number the day your tubs leave the facility.
Which formula do I need? +
Each one covers a phase of the session. PreWorkout is the full performance stack, 15 minutes before you train. IntraWorkout is fuel and electrolytes to sip through the work. Sauna is pure zero-sugar rehydration for the heat, cardio, or recovery days. Run all three for full coverage.
Real sugar? On purpose? +
Yes, on purpose. Working muscles run on carbohydrate, and real cane sugar is fast, usable fuel that artificial sweeteners simply can't provide. It's a feature, not a shortcut. (Sauna is the exception: it's a zero-sugar rehydration mix.)
How much creatine is in a scoop? +
7g per serving, in both PreWorkout and IntraWorkout. The exact amount, on the label, in grams. Sauna contains none.
What's the tingling feeling? +
That's the beta-alanine in PreWorkout (a harmless sensation called paresthesia). It's normal and simply means the ingredient is present at an effective level.
How do I take each one? +
One scoop is one serving, mixed with 32 oz of water. PreWorkout: 15 minutes before training. IntraWorkout: mix into your session bottle and sip through the work. Sauna: after the session, the sauna, or any heavy-sweat day.
How big is a scoop? +
PreWorkout and IntraWorkout use a 50g scoop — one full scoop is one serving. Every gram of it is on the label above. Final formulation and values are subject to change as we finalize manufacturing.
Is it third-party tested? +
[State your testing and certifications here.] Third-party testing is a major trust driver. Make it explicit.